Member's News
August Champions
In just his third competition since taking up the sport of body building Steve Dunning has earned a title that many bodybuilders don't see in a lifetime: champion!
Dunning took first place in both the 40+ and 50+ divisions at the National Physique Committee's Colonial event. The competition took place in Derry, N.H. on Saturday August 18th 2007. Steve also took second place in the lightweight open division. This is a great achievement for Dunning who started his bodybuilding career in April 2006. During his first two competitions he took second place for his age group. I felt much more confidence during this competition. Steve's next competition will be on October 13th at the New Hampshire and Massachusetts State competition in Derry, New Hampshire. If you see Steve around the gym wish him good luck!
Bill Hadden has won the Vermont Mid-Amateur Golf Championship for the third time in four years. Bill defeated Jeff Davey 6 and 5 at the Sugarbush Golf Club on Sunday August 26th. Bill took the lead on the second hole and never looked back.
The following is a list of other champions from Triad Fitness's many champions.
Drew Perni.............................Martial Arts
Lillian Bogosian.....................Tennis
Mike Corvino.........................Weight Loss
The staff at Triad Fitness would like to congratulate all the champions who are working towards better wellness.
Testimonials
"Through exercising I have increased my mental well being and reduced my everyday stress of life. Not to mention I have dropped weight and a pant size Now that I have started a routine, I love it. I would highly recommend that you check out the gym and to Jon about the wide variety of classes they offer or using the gym to workout on your own"
Wendy Wilder
"One of the best benefits of Jon's exercise classes is stress reduction. I get so caught up in everyday life such as going to and from work, picking up and dropping off my daughter from school and the evening routines of getting ready for the next day. When I exercise every day, it releases tension and anxiety and most of all it's fun!"
Kim Edholm
Though I have been fairly active throughout my life, the kabox class I started in January has had an enormous impact on my body. The class has helped tone both my upper and lower body, increase my energy, stamina and focus. I have also found since I began the class the summer sports that I love to do including running, soccer, and biking, have been easier to get back into come springtime. One of the best results is that my clothes fit better Bottom line, overall I feel amazing, I definitely attribute these changes to Jon's class. I can honestly say this class is inspiring an a lot of fun to attend, I love it.
Julie Ring
Triad Fitness and Jon Bottomms has made a positive influence in my life in developing a healthy lifestyle and assisting in training for tennis competitions with our local team Equinox Tennis. When I started working out a Triad, I was over weight, out of shape and had reoccurring back pain. With Jon's recommendations, I attend various classes that he offered over the past 4 years such as body sculpting and Kabox which have been fantastic for strength training and cardio work. Six months ago, I was referred to a certified sports trainer, John S. at Body Tech in Rutland to help with my dietary needs and additional strength training. Within the past six months I have lost 14 pounds, increased my physical strength on the tennis court as well as my cardio ability. I am in the best shape of my life, probably even better than when I was in my twenties. Jon has made a great influence in the choices in my life, he has a wonderful outlook and is always encouraging,
Lillian Bogosian
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